Why Other People Can’t Fix Attachment Wounds

Why Other People Can’t Fix Attachment Wounds
Top of the morning to you. (Afternoon, evening…whatever it is…wherever you are.) I’ve been thinking a lot about the issue of why others can’t fix those of us who have deep unmet attachment needs left over from childhood. Honestly, for a blog about dissociation, I get asked about attachment stuff way more often (which is ...

“Split” Movie Review

“Split” Movie Review
SPOILERS ARE IN THIS BLOG POST. DO NOT READ IF YOU DON’T WANT TO KNOW IMPORTANT PLOT POINTS/ETC !! And also ***TW*** for talk about ab*se, violence, inc*st, de*th,, k*dnapping, general awfulness and grossness and yuck. But you know me, I try not to linger on these things.           * * ...

Is TSwift a multiple?

Is TSwift a multiple?
No, I’m really asking.   (Plus, truth be told, I wanted to get something else posted to bump down the previous post.)   I’m not real celebrity-savvy. I know who the major ones are, but I don’t care about most of them. But in recent years I’ve done a moderate amount of digging around when ...

What is a Prayer Facilitator?

What is a Prayer Facilitator?
**TW**  Please be advised that this is an entirely Chr*stian post.                               If you’re pseudo-familiar with my healing journey, you know I don’t work primarily with a DID therapist. I work with people whose formal title would (I guess) be “prayer ...

I, the Many; We, the One (Radio Adelaide)

I, the Many; We, the One (Radio Adelaide)
Hey everybody, This summer I got to participate in a radio documentary about Dissociative Identity Disorder, produced by some friends in South Australia.  I corresponded via email interview and a lovely Canadian lady voiced “me” for the recordings.  This documentary is very well done and I’m really thankful to Sue Reece for letting me be ...

“The Shining Man” Review, Part 2

I’m going to try to make this more brief than the previous one. I just want to reiterate what I said yesterday:  Jesus does not force people to do anything they don’t want to do. He doesn’t send his angels to force anyone, either. He doesn’t take alters’ clothes away, or lock them up on ...

Why I Hate “The Shining Man with the Hurt Hands”

Preface: if I lose friends over this post, so be it.  Too many people out there don’t have the guts to have an informed opinion of their own, and be vocal about it, but yet they’ll willingly attack anyone else who has one.  That kind of cowardice may be comfortable for a lot of internet ...

The Science of Attachment

I’m starting to put together some useful information.  The other day I happened upon this article on the effects of attachment on right brain development. I have to say, I’m only about 1/3 of the way through it, but my mind kicked into over drive by about the tenth page.  I mean, after I deciphered the ...

Baby Alters

I’ve been thinking about baby alters lately, and very young child parts, of which I have not just a few. They get neglected a lot. Partially because unless they’re doing/feeling/radiating something painful that I inadvertently tap into, I just don’t always notice them. So when I remember that they’re there, I’m at a loss as to ...

The SRA/TBMC Controversy, Revisited

*****TW*****  I have tried to make this as non-triggering as possible. But if you’re a survivor, read with care.                         As you probably already know, there are still various debates going on, and schools of thought about, Dissociative Identity Disorder and its relation to ...

Dear System Guardians…

You guys, I wrote Dear Little Ones because I really wanted to convey my heart for little ones in a way that could help them understand things that were happening, and hopefully bring some clarity and peace to some of the more wounded and confused insiders in people’s systems. But little ones aren’t the only ones on ...

On Revealing Multiplicity

******This post mildly mentions ch*rch and d*mon possession.******           One of the hardest things about being a multiple is the lack of understanding by the general public of what it is, what it’s like, and appropriate ways to respond to the knowledge of someone being a multiple.  Most – if not ...

How to be Friends with an S/RA Survivor: a Quick Start Guide

**TW** Mentions of ab*se, m*mories, fl*shbacks, etc… Hey everybody. I’m back with some continued thoughts on doing life and friendships/relationships with people who have experienced S/RA (Satanic/Ritual Abuse).  This is not meant to be all-inclusive, but just a starting point. I can’t possibly write every single thing that will be helpful for every single person ...

Things I Don’t Say

I’m so sorry I haven’t posted in such a long time.  I’m in the peak of the busy season at my job, and that – plus my own personal cyclical chaos – has made it impossible to find the time or the wherewithal.  Now that my own seasonal issues are receding a bit, I have ...

in the dark

I really wanted to write something useful today, but I can’t.  It’s just at a point where I’m simply trying to stay out of the hospital.  The season hit me fast and hard and early and unexpectedly this year, and I can’t fully say why, and I can’t really explain anything because I don’t understand ...

Crazy Fall

(some rambling) Well, I knew it was going to happen sooner or later:  the random post that consists entirely of rabbit trails. You guys have bore (born? beared? …attention, grammar Nazis…plz respond) with me through my other posts that have been at least pseudo-coherent (I hope?), so now I present to you:  this one. I ...

Internal Landscapes

Recently the subject of internal landscapes came up, so I thought I would write a little about it for the benefit of those who do not have D.I.D…or even those who do, if they want to join the discussion.  😉 So, what a lot of people who do not have D.I.D. don’t always understand is ...

Normal Life, Workday Mode

I don’t generally write anything all that personal on this blog, and TBH I have no idea why I wrote this. But it’s a departure from the norm, and at least half of my life decisions are categorized under “What the hell,” rather than a carefully thought-out plan. So…here it is. I think I hope ...

Deep Inner Decisions that Allow Survivors to Heal

This is a chart by Ellen Lacter that I found on this website, which all survivors should read WITH CAUTION. POTENTIALLY TRIGGERING MATERIAL.  I thought this chart was so helpful that I printed it and taped it to my bathroom mirror.  As I run through the checklist here, I can easily identify some areas where ...

About Integration

I have written about integration a little bit on my website, but I thought I would re-visit it here, just for kicks. The American Association for Marriage and Family Therapy, in their article about D.I.D., says: “The main goal for treatment is the integration of the separate personality states into one cohesive, unified personality…”  In ...