Black and White and Shades of Gray

Black and White and Shades of Gray
I’m in a really, really good space right now. Last year, and even portions of earlier this year, was just such a doozie for me. I honestly wasn’t sure how, or if, I would recover. But sometimes those are the exact circumstances wherein you find out what you’re made of. I felt broken for much ...

DID and Disordered Eating

DID and Disordered Eating
Many people with DID or some sort of dissociative disorder also have other concurrent struggles. Disordered eating is a common one. I say ‘disordered eating’ rather than ‘eating disorders’ because the behavior – like dissociative issues – may not be full-blown enough to qualify for a diagnosis…but it may be incredibly harmful and/or distressing nonetheless. ...

Separating Lies from Truth – Negative Beliefs that Keep Us Trapped

Separating Lies from Truth – Negative Beliefs that Keep Us Trapped
I’ve been trying to find time to put this in words for awhile, and time just keeps escaping me. Busy season is coming up for me at work, so hopefully I can get this put out there before everything crashes in on me. Okay, so one thing that a lot of people may not understand ...